Workshops & Livestream Classes
Yoga Workshop: Take your practice Off the Mat - Patterns of Change
at the The Vinyasa People Yoga Studio, Bonn
November 7, 2026
14:00 - 17:30
The Workshop is open to all levels.
Change happens constantly, whether we choose it or not. In this workshop, we will explore what our yoga practice can teach us about navigating transitions and the patterns of change — on and off the mat.
The workshop unfolds in two parts. We will begin with an asana practice that focuses on transitions: moving from one pose to another, noticing what happens in the space between, and how we respond to moments of instability. In the second part, we will reflect on this experience through dialogue and perspectives from learning and change theory.
Together, we will explore:
transitioning from one pose to another
cultivating awareness and a mindset of inquiry
witnessing patterns and habitual responses to uncertainty
integrating insights from practice into everyday life
As a yoga teacher with more than ten years of experience and a consultant for organizational transformation and learning, I believe that connecting physical experience with theoretical and methodological perspectives can deepen understanding in powerful ways. It allows us to make knowledge tangible, connect learning with experience, and translate insight into meaningful action.
Price: 60 EURO
Yoga@Home
Open to all levels, Vinyasa flow classes with alignment-based instructions.
I’m offering variations so you can modify the poses to what you need.
When: On Mondays from 7.30pm - 8.30pm (CET)
Where: Online via Zoom
Prices
🌱 First Class: FREE
Drop-in Class: 13,00 Euro
5-Class Pack: 55,00 Euro
10-Class Pack: 110,00 Euro
To register please contact me: info@catherine-khazarian.com
Public Classes
Regular Guest Teacher at The Vinyasa People Yoga Studio, Bonn
One-on-One
And what do YOU need?
A one on one approach to defining your needs and building your own balance of strength and calm (English and German).
Let us have a conversation: info@catherine-khazarian.com
