Yoga takes us on a journey to the world within and around us.
Explore, engage and enliven your mind, body & soul.
Yoga@Home - ONLINE YOGA CLASSES
During times like these we need to stay centred and calm to be able to respond with clarity and creativity to this new complexity. To me, yoga is an immensely helpful technique to do so. It allows me to take a step back, pause and build new energy - both physically and mentally.
With Yoga@Home I want to give you a space where you can continue doing what you love doing and support you in moving through this time of change with a little more ease.
I will hold live online yoga classes which you can join via Zoom. All you need is: a quiet place at home, your yoga mat, a smartphone, laptop or tablet - and 60 minutes time.
Welcome to ‘STORIES’
Yoga takes us on a journey…
Here I want to share photographs and stories of traveling with you.
Workshops & Courses
Yoga@Home: Livestream Classes
When: Mondays from 7.30-8.30pm (CET) and Thursdays 7pm- 8pm (CET)
Where: Zoom
Corporate Classes in Bonn
Bring a moment of pause, calm and release to your company. Classes can be in English and German.
Public Classes
Open Vinyasa Flow Class (in English)
The Vinyasa People Yoga Studio, Bonn
One-on-One
And what do YOU need?
A one on one approach to defining your needs and building your own balance of strength and calm (in English and German).
Workshops & Programs
SmartFLOW® Yoga Teacher
“To me, yoga is the art of forming a structure, that holds space for physical and mental awareness, exploration and growth.” CK-Yoga
Catherine Khazarian is an experienced Yoga teacher based in Bonn, Germany. She completed her 500hrs SmartFLOW® teacher training with Annie Carpenter and is a certified SmartFLOW® Teacher. Catherine is registered with the International Yoga Alliance as RYT-500.
What students say:
“What I appreciate most is that Catherine's style of teaching always leaves enough room to challenge myself but also to take it easier, depending on what I need, and I feel safely guided either way.” - Meropi
“Catherine's yoga classes have inspired me from the very beginning: Her Beginners Course was a great introduction to yoga for me and, in view of various back problems, exactly the right approach to carefully and purposefully mobilize my body, but also to seek new challenges in sports. Catherine has a wonderful talent to create a protective, non-judgemental space for the whole group, which invites us as yogis to be curious about new asanas and to create a mental break from everyday life. Her precise instructions of the basic asanas as well as basic breathing techniques have definitely encouraged me to engage more with yoga and to go through life with more composure. Thank you for this! “ - Johanna
It is the wide, calm inner space which unfolds when I am on my yoga mat that keeps me returning to my daily practice. The louder and faster the outside world gets, the more important it becomes to me to draw from the clarity, ease and strength my yoga practice provides me with.
Yoga with
catherine
